Strawberry Mango Banana Smoothie, otherwise known as Sunrise Detox Smoothie, is made with frozen mangoes, bananas, pineapple and strawberries for a hydrating breakfast smoothie that's easy to make. This frozen mango smoothie is gluten-free, dairy-free and so refreshing!
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Are you trying to find healthy smoothie recipes without yogurt that don't take long to make? Simple smoothie recipes are great because they are the perfect on-the-go breakfast that can be whipped up in a high-speed blender in less than 5 minutes!
How do you make a Strawberry Mango Banana Smoothie?
Simply add the frozen banana, mango, pineapple, berries, lemon juice and coconut water to a high-speed blender. Blend for about 2 minutes or until the mixture is very smooth. Pour into a large glass and serve!
Do I need to use frozen fruit in my smoothie?
When making smoothies, frozen fruit helps to give the smoothie a cold, creamy consistency. You can definitely use fresh fruit if you do not have frozen on-hand. Replace the coconut water with ice cubes to get a similar consistency. Using ice cubes may require the smoothie to be blended for a longer time.
Can I use a regular blender to make smoothies?
While a high-speed blender is a better and quicker option, you don't have to use one in order to make great smoothies! If your blender is not a high-speed blender, it's best to use frozen fruit (instead of ice) and blend longer to get the smoothest consistency.
Are fruit smoothies healthy?
Well the answer to that question depends on who you ask. I believe that smoothies can be part of a healthy diet if they contain natural ingredients that are nutrient dense. Fruit smoothies contain high amounts of natural sugars but they also contain fiber when blending the whole fruit. A green smoothie is a good option if you are trying to avoid excess sugar in the diet.
Is this a coconut water smoothie?
Yes, this recipe calls for coconut water because of it's high potassium content. Feel free to replace the coconut water with filtered water if that is not a concern for you!
What are some healthy breakfast smoothie recipes?
- Best Green Smoothie Ever!
- Lemonade Crush Smoothie
- Banana Orange Smoothie
- PB & J Smoothie
- Peanut Butter and Banana Smoothie
- Raspberry Smoothie
Did you make this Strawberry Mango Banana Smoothie recipe? Let me know how it turned out by ★★★★★ RATING this recipe and leave a comment below!!
Strawberry Mango Banana Smoothie
- high speed blender
- 1 medium banana (frozen)
- ½ cup mango (frozen)
- ½ cup strawberries (frozen)
- ½ cup pineapple (fresh or frozen)
- 1 cup coconut water (or filtered water)
- 1 juice of a lemon (optional)
- Place the ingredients into a high speed blender and blend for 2 minutes or until the mixture is completely smooth.
- Serve immediately.
This post, originally named Sunrise Detox Smoothie was first posted in 2015 and updated in May 2019 with a new name and updated recipe notes and tips.
To get the gradient colors for the photos, I blended the raspberries separately from the other fruit and then poured in layers into the glass to create the effect.