• Skip to main content
  • Skip to primary sidebar
Amy in the Kitchen
menu icon
go to homepage
  • RECIPES
  • ABOUT
  • CONTACT
  • SUBSCRIBE
    • Facebook
    • Pinterest
    • YouTube
  • search icon
    Homepage link
    • RECIPES
    • ABOUT
    • CONTACT
    • SUBSCRIBE
    • Facebook
    • Pinterest
    • YouTube
  • ×

    Home / Breakfast

    Orange Creamsicle Smoothie

    Published: Aug 14, 2015 / Updated: Nov 16, 2021 by Amy / 2 Comments

    • Facebook
    • Twitter
    • Email
    Jump to Recipe | Pin Recipe

    Orange Creamsicle Smoothie is a delicious breakfast smoothie that tastes just like an Orange Julius and those old fashioned Orange Creamsicle Pops.

    It's a creamy fruit smoothie that's made with fresh oranges, frozen banana and protein packed non-dairy yogurt! 

    Orange Banana Smoothie with a metal straw.

    This post contains affiliate links.

    I don't know about you, but when I get up in the morning, I crave my fruit smoothies. I've gotten into the habit of making it  a part of my daily routine because there are so many benefits to drinking them.

    Especially first thing in the morning. When you wake up, your body is in a state of semi-dehydration. Smoothies hydrate your body as well as give you lots of vitamins and minerals. Boost your immune system and enjoy a delicious breakfast at the same time!

    Ingredients

    • Fresh oranges: Using the flesh of fresh oranges adds extra fiber to the smoothie. If you do not have fresh oranges, ½ cup of orange juice can be substituted.
    • Frozen banana: The frozen bananas give a smooth, creamy texture to smoothies that would normally come from ice cubes. 
    • Vanilla yogurt:  Pick from either non-dairy or regular yogurt. I prefer to use almond yogurt when possible in recipes.
    • Milk: Whether you choose non-dairy or regular cow's milk, either will work in smoothies. 
    • Sweetener: Sweet Drops Vanilla Creme is my personal preference because it is made from natural stevia leaf and has a vanilla flavor that makes this smoothie tastes like an orange creamsicle pop!
    • Fresh grated ginger: Freshly grated ginger is totally optional but I recommend it because it gives this orange smoothie a fresh zing flavor!
    happy young woman holding orange slices.

    How do you make an Orange Creamsicle Smoothie?

    This is a simple healthy smoothie that is ready in less than 10 minutes!

    Start out by peeling a couple of fresh oranges. Toss them into a high speed blender along with the frozen banana, yogurt, milk, ginger and stevia. Blend on high for about 2 minutes or until the mixture is smooth and creamy. Give it a taste to see if you'd like it sweeter. If so, just add a few more drops of stevia and blend.

    Pour it into a large glass and enjoy!

    Looking down on a glass with banana orange smoothie in it.

    More simple healthy smoothie recipes

    • Best Green Smoothie Ever!
    • Lemonade Crush Smoothie
    • Sunrise Detox Smoothie
    • PB & J Smoothie
    • Peanut Butter Banana Smoothie
    • Raspberry Smoothie

    Did you make this Orange Creamsicle Smoothie recipe? Let me know how it turned out by ★★★★★ RATING this recipe and leave a comment below!!

    Orange Banana Smoothie with a metal straw.

    Orange Creamsicle Smoothie

    A creamy, healthy breakfast smoothie that tastes like an Orange Julius! It's like having an orange creamsicle for breakfast!
    5 from 1 vote
    Print Pin Rate
    prep time: 5 minutes
    Blend Time: 2 minutes
    total time: 7 minutes
    servings: 1

    Equipment

    • high speed blender

    Ingredients

    • 2 fresh oranges
    • 1 frozen banana
    • ½ cup dairy free vanilla yogurt
    • ½ cup dairy free milk
    • 1 drop Sweet Drops Vanilla Creme can substitute any sweetener + ½ teaspoon vanilla extract
    • ½ teaspoon fresh ginger grated

    Instructions

    • Peel oranges and cut off any white rind left. Remove seeds.
    • Place the ingredients in a high speed blender and blend until smooth, about 2 minutes.
    • Serve immediately.

    Notes

    Fresh oranges can substituted with ½ cup orange juice.
    Non-dairy yogurt can be substituted with regular yogurt.
    Love this recipe?Share it with your friends on Facebook!
    Nutrition Facts
    Orange Creamsicle Smoothie
    Serving Size
     
    1 g
    Amount per Serving
    Calories
    357
    % Daily Value*
    Fat
     
    5
    g
    8
    %
    Saturated Fat
     
    1
    g
    5
    %
    Sodium
     
    75
    mg
    3
    %
    Potassium
     
    1063
    mg
    30
    %
    Carbohydrates
     
    73
    g
    24
    %
    Fiber
     
    10
    g
    40
    %
    Sugar
     
    48
    g
    53
    %
    Protein
     
    10
    g
    20
    %
    Vitamin A
     
    1130
    IU
    23
    %
    Vitamin C
     
    173.1
    mg
    210
    %
    Calcium
     
    420
    mg
    42
    %
    Iron
     
    1.2
    mg
    7
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    author :Amy Duska
    « PB&J Smoothie
    Tiramisu Cheesecake »
    • Facebook
    • Twitter
    • Email

    Reader Interactions

    Comments

    1. Meg @ NomingthruLife says

      August 14, 2015 at 9:15 pm

      Drool. I love orange creamsicle anything and everything, so I am allll about this one Amy! And that little ginger boost... perfect!

      Reply
      • Amy says

        August 15, 2015 at 10:28 am

        Orange creamsicles are so nostalgic. Makes me think of the Orange Julius store that used to be in the mall...You're probably too young to remember that! Thanks for stopping by Meg 🙂

        Reply

    Did you make this recipe? Let me know! Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    GET THE
    latest recipes
    Thank you for subscribing!

    Recent Recipes

    • How to Make Quinoa in the Instant Pot
    • Instant Pot Lemon Herb Chicken and Rice
    • Garlic Butter Shrimp Pasta
    • Pasta with Peas and Parmesan

    welcome to my kitchen

    .

    Hi there! I'm Amy, a Certified Holistic Nutritionist. I love to share healthy recipes that are simple and easy to make on a budget … with a few sweet treats to indulge in every now and then!

    More about me →

    Footer

    CONTACT US - SITE POLICIES

    © 2014-2022 Team Duska, LLC

    As An Amazon Affiliate I Earn From Qualifying Purchases.