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5 from 5 votes

Avocado Tuna Salad Recipe

This tuna salad recipe is a modern spin on a classic. It’s made with fresh ingredients like parsley, dill, avocados and red onions for a real punch of flavor. Learn how to make the best tuna salad in less than 10 minutes!
Prep Time10 mins
Total Time10 mins
Course: Entree
Cuisine: American
Servings: 4
Calories: 254kcal
Author: Amy Duska


  • 2 (5oz.) cans solid packed tuna drained
  • 1 large avocado diced or mashed
  • ¼ cup mayo
  • ¼ cup red onion diced
  • 1 teaspoon dijon mustard
  • 2 tablespoons chopped fresh dill
  • 2 tablespoons chopped fresh flat leaf parsley
  • salt and pepper to taste


  • Place the ingredients in a mixing bowl and stir to combine. Add salt and pepper to taste if desired.
  • Chill in fridge for at least one hour before serving. Store covered in the refrigerator up to 5 days.


  • To Store: Keep covered in the fridge for up to 5 days.
  • To Freeze: Freezing tuna salad is not recommended.
  • This recipe can easily be doubled or tripled for a large crowd.


Calories: 254kcal | Carbohydrates: 5g | Protein: 18g | Fat: 19g | Saturated Fat: 3g | Cholesterol: 36mg | Sodium: 317mg | Potassium: 410mg | Fiber: 4g | Sugar: 1g | Vitamin A: 122IU | Vitamin C: 6mg | Calcium: 20mg | Iron: 2mg