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–+ servings
Orange Banana Smoothie with a metal straw.

Orange Creamsicle Smoothie

Prep Time: 5 minutes
Blend Time: 2 minutes
Total Time: 7 minutes
Servings: 1
Author: Amy Duska

Equipment

  • high speed blender

Ingredients

  • 2 fresh oranges
  • 1 frozen banana
  • ½ cup dairy free vanilla yogurt
  • ½ cup dairy free milk
  • 1 drop Sweet Drops Vanilla Creme can substitute any sweetener + ½ teaspoon vanilla extract
  • ½ teaspoon fresh ginger grated

Instructions

  • Peel oranges and cut off any white rind left. Remove seeds.
  • Place the ingredients in a high speed blender and blend until smooth, about 2 minutes.
  • Serve immediately.

Notes

Fresh oranges can substituted with ½ cup orange juice.
Non-dairy yogurt can be substituted with regular yogurt.

Nutrition

Serving: 1g | Calories: 357kcal | Carbohydrates: 73g | Protein: 10g | Fat: 5g | Saturated Fat: 1g | Sodium: 75mg | Potassium: 1063mg | Fiber: 10g | Sugar: 48g | Vitamin A: 1130IU | Vitamin C: 173.1mg | Calcium: 420mg | Iron: 1.2mg