Raspberry Cream Smoothie
- 1 cup frozen raspberries
- ½ frozen banana
- ½ cup coconut water
- 6 oz. dairy-free yogurt
- ½ drop Sweet Drops Vanilla Creme
- 1 T ground flax seed
- Try using non-dairy yogurt such as almond yogurt, cashew yogurt or coconut yogurt. Regular yogurt can be used as well.
- Fresh raspberries can be used in place of frozen raspberries. Add ice if using fresh berries.
Serving: 1glass | Calories: 305kcal | Carbohydrates: 52g | Protein: 9g | Fat: 9g | Saturated Fat: 1g | Sodium: 153mg | Potassium: 776mg | Fiber: 14g | Sugar: 25g | Vitamin C: 61.9mg | Calcium: 310mg | Iron: 1.8mg