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Healthy Chocolate Almond Butter Oatmeal

Chocolate Almond Butter Oatmeal

  • Author: Amy
  • Prep Time: 5 mins
  • Cook Time: 2 mins
  • Total Time: 7 minutes
  • Yield: 1

Description

A healthy oatmeal breakfast recipe. Feel free to adjust the ingredients to your taste. They are all optional!


Ingredients

  • 1/2 cup rolled oats
  • 1 1/4 cup water
  • 1 tablespoon cacao powder
  • 1 tablespoon hemp seeds
  • 1 tablespoon chia seeds
  • 1 tablespoon ground flax seeds
  • 1 tablespoon almond butter (use any type of nut butter you prefer)
  • 1 teaspoon honey (or to taste)
  • 10 pistachios, chopped
  • coconut chips

Instructions

  1. Combine the oats and water in a medium bowl and microwave on high for 2 minutes. Keep an eye on the time because the water can bubble out of the bowl if cooked for too long. Adjust time as necessary.
  2. Let the oatmeal cool for 1 minute and then remove from microwave and stir.
  3. Add the remaining ingredients, stir to combine and enjoy!

Notes

The nutritional information was collected from My Fitness Pal.


Nutrition

  • Serving Size: 1 bowl
  • Calories: 436
  • Sugar: 7 g
  • Sodium: 12 mg
  • Fat: 22 g
  • Trans Fat: 0 g
  • Carbohydrates: 47 g
  • Fiber: 13 g
  • Protein: 16 g
  • Cholesterol: 0 g
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